Thanks to Alisia Martino, writer of the Emotional Wellness blog, here is a great exposition of how to relate effectively to one’s inner child. I’ve found inner child work challenging but I know it’s essential to healing from traumatic childhood. Alisia has said it much more eloquently than I’ve been able to.

Inside each and everyone of us is an inner child. Even the touchiest person you know with a strong exterior who may show little emotion has a beautiful, playful and delicate inner child. Sometimes things can happen when we are younger to wound that inner child, causing adult childish behaviour. That is why it is […]

via The inner child — Emotional Wellness